Mind-Body Counseling & Training Center  -
GROUPS
BREATH WORK GROUP
Learn about and experience in an educational, group setting a variety of types of breath work, which includes guided visualization and sound meditation for your breath work journey.  One and a half hour group. $75

Group scheduled on Saturdays from 6:00 pm to 7:30 pm. 


SOUND MEDITATION GROUP
One-hour sound meditation experience with quartz crystal and Tibetan copper bowls. $20

Group time/date TBD


To attend groups, call/text Joanna Trevino, LPC-S at (210) 219-4302 or email  Mind-Body@JoannaTrevino.com



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