BREATH WORK GROUP
Learn about and experience in an educational, group setting a variety of types of breath work, which includes guided visualization and sound meditation for your breath work journey. One and a half hour group. $75
Group scheduled on Saturdays from 6:00 pm to 7:30 pm.
SOUND MEDITATION GROUP
One-hour sound meditation experience with quartz crystal and Tibetan copper bowls. $20
Group time/date TBD
To attend groups, call/text Joanna Trevino, LPC-S at (210) 219-4302 or email Mind-Body@JoannaTrevino.com