counseling combines traditional talk therapy and cognitive-behavioral therapy with mind-body medicine modalities
such as breathwork, hypnotherapy, EMDR, expressive arts, play therapy, Reiki
and other body and energy work. Whether you're wanting
a coaching experience to help you be more effective in your life or counseling
to help you move beyond years of suffering,
mind-body counseling is an efficient, effective healing method to
activate your inner healer and get the results you're after. Research continues to support that mind-body medicine can help reduce stress, anxiety and depression, as well as increase self-awareness.
Mind-Body Counseling Center and Joanna Trevino, LPC-S have moved to 12915 Jones Maltsberger Road, Suite 522, San Antonio, TX 78247.